free and useful informationCalifornia Commons provide free and useful information to anything that covers the World Wide Web. We promote people’s privacy and how they can protect themselves from the modern dangers of the World Wide Web. About Us
Welcome to California Commons. We provide information that is handy to a lot of people who are living in today’s digital world. Are you too afraid that you will be exploited by the things that you share online? Read all about the things that you can do to defend yourself from any kind of data exploitation and identity theft.
Protect your gadgets
It is important that you protect your gadgets. You want to make sure that you don’t have any information stored in your gadget that can compromise you and your security.
Stay away from spam emails
A lot of times, information is stolen via emails. You don’t want to click on emails that you are not familiar with. You also don’t want to click on links. These things can lead to disaster.
Don’t use easy to guess passwords
A lot of times, users make use of their anniversary or their pet’s name as their password. This can be a bad idea. These are things that can easily be guessed. You want to make sure…
Data Exploitation and Protection
Privacy is far more complicated these days. A lot of times, you are exposing different information about yourself even if you are not aware of it. This information is called your information doppelganger. These are data that can predict what you are going to do. It goes far beyond what marketers do to target their consumers. These days, it can even be used by financial institutions whether or not to accept your loan. Or perhaps, insurance companies can even use your online data in order to determine how much premium you are supposed to pay.
Tips to Protect Your Information From Online Scavengers
A lot of times, privacy becomes a concern in the World Wide Web. A lot of people find themselves in a compromising situation wherein they have to deal with their credit card information stolen, and even their private messages being leaked to the public. Online scavengers can be a bit painful to deal with. You’ll never know when they are going to attack. A lot of times, they do it to unsuspecting victims. However, it can be avoided. Here are some things that you want to do in order to avoid online scavengers from taking advantage of your data.
Never use public computers for online transactions
You might forget signing out to your email. These are instances when online scavengers can exploit whatever data they could collect. Online transactions should be made in your own computer.
Make it a habit to change your password
A lot of times, people use their old password for so many years. This can be bad especially for times when there are online scavengers that can take advantage of the situation. Make it a habit to change the password.
Basically, when we are in ketosis our body is using fat (ketones) to fuel everything. As such, we aren’t breaking down muscle to provide glucose. That is, muscle is being spared because it has nothing to offer; fat is all the body needs (well, to a large extent). For the dieter, this means substantially less muscle loss than what is achievable on any other diet. Make sense?
As a bonus, ketones yield only 7 calories per gram. This is higher than the equal mass of glucose but substantially less (22%, in fact) than the 9 calorie gram of fat from whence it came. We like metabolic inefficiencies like this. They mean we can eat more but the body doesn’t get the calories.
Even cooler is that ketones cannot be turned back into fatty acids; the body excretes any excess in the urine! Speaking of which, there will be quite a bit of urine; the drop in muscle glycogen, low Insulin, and low aldosterone all equate to massive excretion of intra and extracellular fluid. For us that means hard, defined muscularity and quick, visible results. Get keto diet pills
Regarding energy, our brain actually REALLY likes ketones so we tend to feel fantastic in ketosis. Clear headed, alert and positive. And because there is never a shortage of fat to supply ketones, energy is high all the time. Usually, you even sleep less and wake feeling more refreshed when in ketosis.